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Allergy Self-Help Guide

This guide was written with one goal in mind: to help you help yourself. It is our belief that the first line of defense against allergy is environmental control. Scientific studies over the last several years have shown which environmental control measures are effective and which are not.

The advice given in this guide is based on those studies. By following our simple plan, you can significantly decrease your exposure to allergy-causing substances (allergens), and significantly improve your health.

  1. Allergen Avoidance Overview
  2. Dust Mite Allergy
  3. Animal Dander Allergy
  4. Mold Allergy
  5. Pollen Allergy
  6. Allergy Self Help Guide (PDF, 1.7 mb)

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Mission: Allergy's helpful and knowledgeable customer service representatives are available to answer your questions or to take your order Monday-Thursday 8:30am-7:00pm ET; Friday 8:30am-6:00pm ET; and Saturday 9:00am-2:00pm ET. Please call us toll-free at 877-662-5537 or email us at CustomerService@missionallergy.com.