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IMPORTANT STEPS
1. Encase pillows, mattress, and box spring in allergen impermeable covers, to
prevent mite allergens from escaping and being inhaled. An alternative is to
purcase a new pillow manufactured with an allergen barrier outer fabric. If there
is more than one pillow on the bed, all of them should be encased, or replace with
barrier fabric pillows.
2. Use washable blankets, and wash all bedding in hot water every 2 weeks. This
will kill any live mites, and also wash out accumulated allergen. A good alternative
is to obtain special comforters manufactured with allergen impermeable outer fabric.
Since such comforters can not be colonized by mites, they need not be washed frequently.
3. If possible, remove the bedroom carpet, leaving a wipeable floor (hardwood or tile).
Washable throw rugs may be used, if washed every 2 weeks in hot water.
4. Remove stuffed toys, throw pillows, pennants, upholstered furniture, and other
non-washable, non-wipeable items from the bedroom. Washable toys may be kept in limited
number if they are hot water washed regularly.
OPTIONAL STEPS
1. Remove curtains from the bedroom, using instead wipeable blinds or shades.
Alternatively, wash or dry-clean curtains frequently.
2. If you cannot remove the bedroom carpet, use a dry carpet cleaning product to remove
dust and mite allergens. Avoid shampooing carpets, as the residual moisture can actually
increase mite growth.
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